BagWorks FITNESS. Martial arts and fitness in Tucson, Arizona.

Shihan Vinson Holck
Shihan Holck has 49 years experience in the martial arts holding black belt ranks in 6 difference styles of martial arts. He retired from the Tucson Police Department after 20 years and also recently retired from the Air National Guard after 36 years of distinguished service. Shihan Holck enjoys continuing the legacy of his father and knowing past students have applied the principles of the martial arts to their lives.

Victoria Blair
Victoria has 7 years of martial arts experience. She enjoys running, studying nutrition and. of course, fitness. Victoria has been able to combine her martial arts and fitness experience to create one of the most challenging and fun classes in CardioKarate Kickboxing. She is a dynamic instructor and has many loyal students.

Jeff Noel
Jeff has over 10 year experience in the martial arts, holding ranks in 4 different styles of martial arts. He enjoys playing pool, running, paintball and reading. He began studying the martial arts for self-defense and to reach his fitness goals. Jeff enjoys helping others reach their fitness goals as well as watching his student's progress to new levels.

Pam Bloy
I have been studying martial arts for 6 years and earned a 1st degree black belt in Matsuno Kajukenbo Kai Karate. The best part of martial arts is the discipline required and the great workout. I have been a nurse for the past 7 years. My hobbies include bicycling and doing yard work.

Tami LaFave
- Coming soon-