Welcome to BagWorks Fitness!! BagWorks FitnessTM is an exciting new addition to the Kodenkan of Tucson Martial Arts, Tucson's Premier Martial Arts Center since 1961. BagWorks Fitness is a great alternative for women who want a fun, fast workout that can be challenging for those die-hard exercise buffs, but also basic enough for beginners just starting an exercise regimen. Located in our brand new 5,000 square foot facility at 250 N. Pantano Road, BagWorks Fitness membership includes all-access to our exclusive 30-Minute Circuit Training Workout room, Pilates, CardioKarate Kickboxing, as well as our instructor-led BagWorks Boot Camp classes. Yoga is also offered at an additional cost. The BagWorks 30-Minute Circuit Training program is a unique exercise system that incorporates fitness machines, boxing moves, kickboxing techniques and aerobic movement to provide a well-rounded workout in just 30 minutes! Let the music get you pumping while easy to follow cues direct you to the next station. Great for anyone with limited time for working out, or for busy moms who want to exercise while the kids are attending our wide variety of martial arts classes. The 30-Minute Circuit Training is primarily geared towards women, but we do offer limited co-ed hours each day. BagWorks Boot Camp is a great 45 minute workout led by our BagWorks instructors that incorporates our circuit training machines, boxing and aerobics. A fun workout that is group oriented, this is a great way to add life to a boring old exercise routine! Our extremely popular CardioKarate Kickboxing class will get you moving and motivated. Our dynamic instructor, Victoria, will challenge you, and often take you into overtime. Wave to your fans, kickboxers!! In addition to the BagWorks Fitness program, the Kodenkan of Tucson is pleased to offer a variety of martial arts classes including: • Jujitsu (youth and adult) • Karate (youth and adult) • Judo (youth and adult) • Judo Competition Class (adult) • Kung Fu (youth and adult) • Lil' Dragons Martial Arts for Kids (ages 4-7 ys.) • Silver Dragons (for adults 50+) • Batto-Do (Japanese Samurai Sword) • Hiraido (Mixed Martial Arts) • Kubudo Weapons • Women's Self-Defense Classes • Kodenkan of Tucson Demonstration Team Work out while your kids are in martial arts classes! |
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Kodenkan of Tucson Martial Arts and Fitness Center 250 N. Pantano Rd. Suite 100 Tucson, Arizona. 85710 520-722-1863 |
Here at the Kodenkan of Tucson we offer something for everyone in the family!
Come in and see why we have been a Tucson tradition since 1961!! |